What Is Lethargy? - Definition, Causes & Symptoms

114K views · 2.4K reactions | اسباب الخمول والتعب المستمر Causes of lethargy and constant fatigue | Ahmed Awad | Facebook

Rachel Hargrove on Instagram: "Lethargy is a state of tiredness, sluggishness, or lack of energy—both physical and mental. It can be temporary, such as after a poor night’s sleep, or a symptom of an underlying condition. Here are the main categories of causes: Lifestyle and Behavioral Causes Sleep issues – insufficient sleep, irregular sleep schedule, sleep apnea, or poor-quality rest. Poor diet – low protein, high sugar, processed foods, or lack of essential vitamins and minerals. Dehydration –

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