Lying Leg Raises: Benefits, How to Do, and Variations
borntoworkout.com
Lying Leg Raises: Benefits, How to Do, and Variations
The lying leg raise or lying straight leg raise is probably the first ab exercise that your trainer hands out to you when you step into your gym. It is a fat burning exercise that isolates the abs excellently, more so the lower abs. What are Lying Leg Lifts Good for The point where lying […]
Nov 21, 2016
Lying Leg Raises Workout
How to Do the Side Lying Leg Lift
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16 reactions · 6 comments | Machine curls. Lying iso lateral leg curls. RDLs. Tibia 領 raises. Seated leg curls.  #pullday #chicagofitness #frankiefrenchworkout | Frankie French Workout | Facebook
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16 reactions · 6 comments | Machine curls. Lying iso lateral leg curls. RDLs. Tibia 領 raises. Seated leg curls.  #pullday #chicagofitness #frankiefrenchworkout | Frankie French Workout | Facebook
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67K views · 3.3K reactions | Workout Of The Day! Jom buat abs  ✅ Lying Leg Raises: 20 Reps ✅ Mountain Climbers: 20 Reps ✅ Plank Toe Taps: 20 Reps Repeat 3 rounds. #workoutoftheday #ramadhan #fitness #circuitworkout #gains #train #caloriesburned | Faiz Ariffin | Facebook
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67K views · 3.3K reactions | Workout Of The Day! Jom buat abs  ✅ Lying Leg Raises: 20 Reps ✅ Mountain Climbers: 20 Reps ✅ Plank Toe Taps: 20 Reps Repeat 3 rounds. #workoutoftheday #ramadhan #fitness #circuitworkout #gains #train #caloriesburned | Faiz Ariffin | Facebook
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