90K views · 5.7K reactions | Explosive workout  | Michael Vazquez | Facebook
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90K views · 5.7K reactions | Explosive workout  | Michael Va…
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FacebookMichael Vazquez
104K views · 566 reactions | Most of my workouts are high intensity and explosive so I thought it’s time I switch it up for you all. This workout is advanced and will help your controlled and slower tempo exercises. Give these a try and remember to like and comment on what other workouts you like to see! Workout Programs | Tips | Nutrition https://cutt.ly/MVBodyandBurnCourse | Michael Vazquez | Facebook
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104K views · 566 reactions | Most of my workouts are high intensity an…
104.7K views3 weeks ago
FacebookMichael Vazquez
Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
104.9K viewsMar 25, 2020
FacebookMichael Vazquez
New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
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New week same grind! 💪 Here’s a great full body workout with the b…
1.1M viewsFeb 10, 2020
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How is he climbing the rope with a barbell! Machine. Insta/ @michaelcvazquez | GiveMeSport
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How is he climbing the rope with a barbell! Machine. Insta/ @michael…
386.1K viewsOct 11, 2017
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What's up savages! Here is a 5 exercise full-body dumbbell pump. It's quick, and fun, so no excuses! 👊 Dumbbell Pushup - Row | 12 Reps - 4 Sets Lunge & Press | 12 Reps - 4 Sets Dumbbell Plank Slides | 45 seconds - 3 Sets Curl Squats | 12 Reps - 4 Sets Hammer Curl - Jumping Squats | 12 Reps - 4 Sets Be sure to subscribe to my youtube channel for weekly workout content! 💪 www.michaelvazquez.com/ | Michael Vazquez
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What's up savages! Here is a 5 exercise full-body dumbbell pump…
194.9K viewsDec 5, 2019
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436K views · 406 shares | Jungle Gym Workout  Definitely a place...
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436K views · 406 shares | Jungle Gym Workout  Definitely a pla…
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340K views · 4.4K reactions | ❗️Shoulder Pump❗️ Alright fam …
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Ripped Remix is an intense 4-week training plan designed to help yo…
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3.3M views · 3.7K shares | Full Body Workout ⚔️ Save this workout...
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470 shares · 57 comments | Take your conditioning level from bad t…
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780K views · 10K reactions | 5 Exercise Workout with just a benc…
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11K views · 855 reactions | Upper body/Core workout  Grab a pla…
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496K views · 10K reactions | Three bar exercises to save for your nex…
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1.9M views · 10K reactions | Let’s go! Killer plate workout with th…
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You don’t need a gym to get a workout. Get outside and mix it u…
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34K views · 270 shares | What's up Warriors! Let's get HYPE today an…
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530K views · 5.1K reactions | Having great workouts start from having …
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235K views · 10K reactions | Here’s 4 explosive movements that I do...
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311K views · 3.2K reactions | When you mix breakdancing and your g…
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149K views · 4.5K reactions | What's up Warriors! Let's get after this 15 …
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98K views · 1K shares | Walk into the gym and be ready to move  | …
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567K views · 10K reactions | The Grind ⚔️ What’s your favorite? N…
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Embrace your movement. 💯💪❤️ If you haven’t already be sure to check o…
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267K views · 4.7K reactions | Sometimes the best workouts are …
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954K views · 28K reactions | Got a med ball? Get after these full...
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13K views · 981 reactions | Bodyweight workouts with my min…
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Michael Vazquez on Instagram: "Fire up those AbsCore Workout Th…
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Explosive Strength Workout by Michael Vazquez
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