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0:48
YouTube
Bodhi School of Yoga
Raising Mindful and Compassionate Kids Through Yoga | Kids Yoga Teacher Training
🌈 Experience the comprehensive and holistic yoga journey for your child with these 5 essential aspects in every yoga session. 🌟 🧘♀️ Asanas for physical body: Boost flexibility, strength, and balance. 🌬️ Pranayamas for subtle body: Develop awareness of energy, relaxation, and mental focus. 👁️ Dhrishti for mind control ...
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