It's a very special Thanksgiving this year, for many reasons. Here's hoping you and your friends and family will be able to join the "Morning Express with Robin Meade" team in taking some time off to celebrate the holiday in whatever way makes you feel safe, joyful and full! We'll see you again on Monday. | Morning Express with Robin Meade
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Robin Meade's 5 tips for living with anxiety... and maybe even overcoming it: 1. Stay in the present 2. Practice gratitude 3. Do a mind flip (explained in the video) 4. Sleep, eat, repeat 5. Be open to getting help If anxiety is something that seems to affect you more than others, or if you even get physical symptoms like it did Robin when she first started anchoring the local news in Chicago, 2019 could be the year you get control the thoughts and feelings that trigger panic attacks. | Morning
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