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YouTubeThe Yoga Institute
Press These 3 Points & Feel Calmer in Minutes | Dr. Hansaji
Chronic stress can affect your body deeply, impacting digestion, respiration, blood pressure, and even increasing the risk of heart disease. In this video, Hansaji explains how activating the vagus nerve through simple acupressure techniques can help your body shift into a calm, balanced state. Visit our website at: https://theyogainstitute.org ...
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