How to do Oblique Crunch | Train Your Core Better!
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YouTubeIgnasFit
How to do Oblique Crunch | Train Your Core Better!
Oblique crunch in a great core exersice that targets your erector muscles and your obliques. If you do not train your obliques, I highly recommend trying this exercise! Add it to your training program, start with 3 sets a week, progress reps, load or sets over time! If you need more help structuring your training, reach out to me through my ...
13.2K views11 months ago
Oblique Crunch Workout
1.2M views · 39K reactions | ✅ Abs Workout at Home ① Frog Crunch ② Frogger ③ Leg Raise Oblique Crunch ④ Pulse-up 3 sets 15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout #absday | Fitnesslabo | Facebook
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1.2M views · 39K reactions | ✅ Abs Workout at Home ① Frog Crunch ② Frogger ③ Leg Raise Oblique Crunch ④ Pulse-up 3 sets 15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout #absday | Fitnesslabo | Facebook
FacebookFitnesslabo
952.6K views1 week ago
182K views · 821 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
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182K views · 821 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
FacebookTrainer Lindsey
182.8K views1 week ago
💥 15-minute express full-body workout 💥 All you need is a set of dumbbells, a mat and a go-getter spirit 🤪 💥 Goblet Squat 💥 Side Plank & Oblique Crunch 💥 Side to Side Twist 💥 Kneel to Jump Squat 💥 Curl and Press 💥 Bent Over Row 💥 Side Raise 💥 Flutters 💥 X Plank Let's do this! 💪 #SweatApp #QuickWorkout #HomeWorkout #FitnessInspo #HIIT Kayla Itsines | Sweat
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💥 15-minute express full-body workout 💥 All you need is a set of dumbbells, a mat and a go-getter spirit 🤪 💥 Goblet Squat 💥 Side Plank & Oblique Crunch 💥 Side to Side Twist 💥 Kneel to Jump Squat 💥 Curl and Press 💥 Bent Over Row 💥 Side Raise 💥 Flutters 💥 X Plank Let's do this! 💪 #SweatApp #QuickWorkout #HomeWorkout #FitnessInspo #HIIT Kayla Itsines | Sweat
FacebookSweat
257.7K viewsSep 6, 2023
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