#GetOnnit with Onnit Pro @michaelcvazquez and this Steel Club Workout: - 1. Alternating Overhead Press 3 sets, 15 reps, 1 min rest 2. Cross Fly 3 sets, 15 reps, 1 min rest 3. Overhead Swing 3 sets, 15 reps, 1 min rest 4. Club Rotation 3 sets, 30 sec on, 30 sec rest 5. Bent Over Row 3 sets, 12 full reps, 30 sec rest 6. V sit twist 3 sets, 45 sec on m, 15 sec rest 7. Standing Rocking Chair 2 sets, 12 reps, 30 sec rest - Stock up on Fitness Equipment and save 10% this weekend only for Onnit's Black
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#GetOnnit with Onnit Pro @michaelcvazquez and this Steel …
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🚦FOR TIME 🚦 - 100 calorie run - 50 atomic sit-ups - 100 goblet squats - 50 v-ups - Complete each movement before moving on to the next. - Workout: @alexisbodywork on IG | Onnit
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Born from humankind’s first tool and weapon, the steel club takes your training back to its primal roots - helping you develop strength and conditioning in 360 degrees of movement. - Learn more about Onnit 6 Steel Club: https://bit.ly/3hijpId | Onnit
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Born from humankind’s first tool and weapon, the steel club takes y…
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Born from humankind’s first tool and weapon, the steel club takes your training back to its primal roots - helping you develop strength and conditioning in 360 degrees of movement.⁠ -⁠ Onnit 6 Steel Club is a 6-week, total-body training program for building functional strength endurance using just a steel club and your own bodyweight. Stream workout videos and train in your living room!⁠ -⁠ Onnit 6 Steel Club Includes:⁠ ⁠ 6 weeks of full-body workouts⁠ 3 levels of progression, so you can scale e
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Onnit 6 is a six week long, full-body, transformative workout program that you can do in the comfort of your own home. There’s no need for costly equipment or personal trainers. If you've watched videos on your phone or computer, and have enough space to stretch, then you’re fully equipped with everything you need for Onnit 6. These workouts are designed to help you lose weight, build muscle, move better, and feel better. And the best part... They work. Learn more about Onnit 6 here: http://bit.
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‼️Onnit 6 Steel Club⁠‼️ -⁠ O6 Steel Club is a 6-week, total-body training program for building functional strength endurance using just a steel club and your own bodyweight.⁠ -⁠ What Onnit 6 Steel Club Includes:⁠⠀ ➡️ 6 weeks of full-body workouts⁠ ➡️ 3 levels of progression, so you can scale each session⁠ ➡️ Delicious, diet-friendly recipes⁠ And More!⁠ -⁠ Train with just one (or two) clubs and your own bodyweight for only one hour per session. The program can be scaled to suit beginners, recreat
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‼️Onnit 6 Steel Club⁠‼️ -⁠ O6 Steel Club is a 6-week, total-body traini…
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Short on time? Got a kettlebell? Try this workout out byb Onnit Pro Neen Williams! - 12 min AMRAP “Earn it” ⁃ 5 Deadlift ⁃ 5 Swing ⁃ 5 High pull ⁃ 5 Goblet squat ⁃ 30 sec high knees - Shop our Cyber Monday Deals: - 60% off Doorbusters 25% off Supplements⁠ 20% off Nutrition 10% off Fitness Equipment 30% off Apparel and Accessories⁠ 50% off all Onnit 6 Programs - You’ll also get exclusive, limited-edition sale products and FREE gifts. 👉https://bit.ly/35RhlDi | Onnit
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