Try this awesome triceps exercise 🔥 Tag a friend and save for later 🏠 I want to help you train AT HOME! Visit my YouTube Channel: YouTube.com/simeonpanda Plenty of FREE home routines 👊🏾 👉 You can download my training programs at simeonpanda.com 💊 Follow @innosupps innosupps.com⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣ ⁣⁣ #simeonpanda #absworkout #absexercises #sixpack #sixpackexercises #sixpackroutine #obliques #obliquesworkout #coastfitness #coastfitnesssouthbay | Simeon Panda
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Try this awesome triceps exercise 🔥 Tag a friend and save for later 🏠 I w…
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Hammer Curls with Tricep Bar & #FatGripz Here's one you can add to your arms routine. Don't let the name of the apparatus confuse you, this exercise is for biceps! 󾭞🏾 If you're tired of regular dumbbell hammer curls, throw some Fat Gripz on an Olympic Tricep Bar and you'll get a huge pump on your bi's hitting these curls. I like to rep out with these, building up in weight, before throwing a belt on and killing some heavy sets! I'll be hitting these on Friday and going heavy! 󾭚 | Simeon Panda
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