Pondicherry 5rs parota Eating Challenge | Eating Challenge Boys
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Pondicherry 5rs parota Eating Challenge | Eating Challenge Boys
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#chicken#parota#eating#challengelike shere subscribe coment cheyandi more
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YouTube@Food 🍗eating challenge recipes #
eating parota with soya chunks curry 🤤 #food
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eating parota with soya chunks curry 🤤 #food
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💥epic hostel food day🤩special parota😋pizza party 🍕watermelon ending 🍉 #food #foodie#foodvlog#comedy
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YouTubeAmutha krishnan
‎🥘 Mutta Parota / Kothu Parota – Fat Loss Friendly? ‎ ‎🔥 1️⃣ It’s Delicious… But Calorie Dense ‎1 small parota ≈ 200 calories ‎1 big parota ≈ 300 calories ‎3 parotas egg = ~1000 calories ‎Add chicken/mutton → 1300–1400 calories 😮 ‎ ‎This is NOT an everyday fat-loss food. ‎ ‎— ‎ ‎🛢 2️⃣ Oil Is the Real Culprit ‎Oil added during cooking = hidden calories ‎Extra 20–25 ml oil = ~200–225 calories ‎Most of the excess calories come from added oil — not the egg! ‎ ‎— ‎ ‎🍽 3️⃣ Smart Ordering Tips (Wh
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‎🥘 Mutta Parota / Kothu Parota – Fat Loss Friendly? ‎ ‎🔥 1️⃣ It’s Delicious…
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