🤜🏼 Grab a belt or strap and try this passive internal rotation of the shoulder. Repeat about 15x ✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact 🔷 Book in person @eliteperformancechiro 🔷 Check out the products I use, available on my Amazon storefront @chicagobackdoc 🔷 Fueled by Fullscript supplements. Link in bio @chicagobackdoc . Sign up for 15% off all orders. ❗️Save for later
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🤜🏼 Grab a belt or strap and try this passive internal rotation of the sh…
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