How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
0:16
YouTubeDarren Cavazos
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
Here’s how to properly use the Planet Fitness Supine Bench Press Machine in under 20 seconds: Body Position — Lie flat on your back with your feet planted firmly, shoulders back, chest up. Grip & Alignment — Keep a firm, even grip, wrists straight, and elbows slightly tucked (avoid flaring). Pressing Motion — Press handles upward with ...
79.4K views6 months ago
Shorts
560LB Bench Press Challenge at Planet Fitness
5:44
43.7K views
560LB Bench Press Challenge at Planet Fitness
user661940413587
Bench press at planet fitness 185lb x5
0:23
Bench press at planet fitness 185lb x5
DaveProductionsLLC
Planet Fitness Workout
Planet Fitness Full Body Beginner Workout (Workout Routine 1)
0:46
Planet Fitness Full Body Beginner Workout (Workout Routine 1)
YouTubeKevTheTrainer
7K viewsMay 23, 2024
Learn the Planet Fitness 30 Minute Circuit
1:48
Learn the Planet Fitness 30 Minute Circuit
YouTubePlanet Fitness
161.6K viewsMar 17, 2023
Planet Fitness Workout For Beginners | Full Routine
3:14
Planet Fitness Workout For Beginners | Full Routine
YouTubeAdrian Lard
478.7K viewsFeb 14, 2017
Top videos
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!
1:00
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!
YouTubeKevTheTrainer
11.1K views6 months ago
New Supine Bench Press at Planet Fitness
0:13
New Supine Bench Press at Planet Fitness
YouTubeG3X Fitness®
13.8K views10 months ago
MATRIX SUPINE PRESS TUTORIAL 💪🏼 // Work your upper chest with this new machine at Planet Fitness!
1:34
MATRIX SUPINE PRESS TUTORIAL 💪🏼 // Work your upper chest with this new machine at Planet Fitness!
YouTubeKevTheTrainer
4.8K views4 months ago
Planet Fitness Tour
Planet Fitness Virtual Tour
3:05
Planet Fitness Virtual Tour
YouTubePlanet Fitness
316.8K viewsJan 7, 2015
Take a Virtual Tour of Planet Fitness with Teddy
7:29
Take a Virtual Tour of Planet Fitness with Teddy
YouTubePlanet Fitness
372K viewsMar 1, 2021
Planet Fitness Virtual Tour
1:22
Planet Fitness Virtual Tour
VimeoPlanet Fitness
872.2K viewsJan 20, 2023
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!
1:00
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your c…
11.1K views6 months ago
YouTubeKevTheTrainer
New Supine Bench Press at Planet Fitness
0:13
New Supine Bench Press at Planet Fitness
13.8K views10 months ago
YouTubeG3X Fitness®
MATRIX SUPINE PRESS TUTORIAL 💪🏼 // Work your upper chest with this new machine at Planet Fitness!
1:34
MATRIX SUPINE PRESS TUTORIAL 💪🏼 // Work your upper chest with this …
4.8K views4 months ago
YouTubeKevTheTrainer
Bench press at planet fitness 185lb x5
0:23
Bench press at planet fitness 185lb x5
3 weeks ago
YouTubeDaveProductionsLLC
560LB Bench Press Challenge at Planet Fitness
5:44
560LB Bench Press Challenge at Planet Fitness
43.7K views1 month ago
TikTokuser661940413587
MTS CHEST PRESS MACHINE TUTORIAL 💪🏼 // Independent chest work at #PlanetFitness.
0:58
MTS CHEST PRESS MACHINE TUTORIAL 💪🏼 // Independent chest w…
11.7K views6 months ago
YouTubeKevTheTrainer
Trying Out the New ‪@planetfitness‬ Machines! Hack Squats, Preacher Curls and More at Planet Fitness!
0:53
Trying Out the New ‪@planetfitness‬ Machines! Hack Squats, Preacher …
20K views11 months ago
YouTubeKevTheTrainer
0:23
SHOULDER PRESS MACHINE TUTORIAL 💪🏼 // Use this machine to …
304.8K views6 months ago
YouTubeKevTheTrainer
0:59
Full Planet Fitness Chest Workout #chest #chestworkout #fitnesstips
2.6K views6 months ago
YouTubeGezus V
1:57
How to Use the 45 Degree Leg Press Machine | Beginner Gym Guide | P…
818 views5 months ago
YouTubeEmily Elle
0:16
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tu…
7K views6 months ago
YouTubeDarren Cavazos
1:19
Fast but thorough hip thrust tutorial at the smith machine at Planet Fit…
2.5M viewsJun 23, 2023
TikToklaci_renee
0:11
Spinning Plates Exercise: Boost Your Bench Press
448K views1 month ago
TikToklj.sbd
0:47
Best Chest Workouts: Bench Press on Smith Machine
538.3K viewsSep 19, 2023
TikTokd.tor0_
1:00
Planet Fitness Free Weights: Everything You Need to Know
938.9K viewsMay 23, 2024
TikTokkingdae1k
0:13
Sabin Tee on TikTok
2.1M viewsDec 15, 2021
TikToksabintee24
1:19
Best Upper Chest Options at Planet Fitness
237.6K viewsFeb 16, 2024
TikTokkyleworksout
2:58
Ultimate Chest Day Workout at Planet Fitness
132.8K views9 months ago
TikTokdanorans
0:46
Best Alternative for T Bar Row at Planet Fitness | Smith Machine Ba…
148.4K viewsSep 1, 2024
TikTokkyleworksout
See more videos
Static thumbnail place holder