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The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
4.2M viewsApr 25, 2021
Shorts
40 MIN Upper Body PULL Workout // Day 3 HR12WEEK 2.0
41:13
785.7K views
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Heather Robertson
The Perfect Beginners PULL Workout For Growth💪(Back/Biceps/Rear Delts)
1:30
465 views
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Elhusseiny Wageh | The 1%
Pull Up Variations
Pull-Up Variations
Pull-Up Variations
crossfit.com
Jul 30, 2020
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
231K views · 8.9K reactions | Starting the week with some TRX Pull up variations with Felix.  #TRX #TRXTraining | TRX Training UK | Facebook
1:01
231K views · 8.9K reactions | Starting the week with some TRX Pull up variations with Felix.  #TRX #TRXTraining | TRX Training UK | Facebook
FacebookTRX Training UK
231.3K views4 weeks ago
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The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
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