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Sundays are for bed yoga❤️ try to do each move for 1 min or longer, whatever feels good. Grab my free 60 min yoga class in my store #yogaforbeginners #bedyoga #sciatica @tiffanycroww @tiffanycroww @tiffanycroww
Sundays are for bed yoga❤️ try to do each move for 1 min or longer, …
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Bed yoga stretches you NEED for better sleep💤
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