You have a legit reason to NOT declutter. Now what? I always wanted to live in a less chaotic space, but I had legitimate reasons for being anxious about decluttering. Getting mad at myself didn’t help me declutter. Trying to hype myself up to declutter EVERY SINGLE ITEM I didn’t need/want didn’t work either. The only thing that has helped me is to: 1. Understand and validate why decluttering makes me anxious. 2. Reset my expectations from “all-or-nothing” to decluttering a few items at a time.
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