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SIBO (Small Intestinal Bacterial Overgrowth) isn’t just about “bad” bacteria—it’s about bacteria being in the wrong place. The small intestine makes up 90-95% of your intestinal tract, but most bacteria should stay in the large intestine (which makes up just 5-8%). Here’s the breakdown of SIBO types and the bacteria involved: 🧪 Hydrogen SIBO – Overgrowth of E. coli & Klebsiella (not the pathogenic type, just standard gut bacteria that are misplaced). Often linked to diarrhea. 🔬 Methane SIBO (t
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