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4:29
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Bharat Yogavidya Kendra
Siddhasana Explained | Step-by-Step Guide for Beginners | Benefits & Cautions
Explore Siddhasana, the "Perfect Pose," as described in the classical yoga text, the Hatha Yoga Pradipika. This pose, revered for its simplicity and profound effects, is beautifully explained by Yogi Svatmarama: "Just as moderate intake of food is the foremost of all yamas, among all the asanas, Siddhasana is the best. It purifies the 72,000 ...
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9 months ago
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7K views · 825 reactions | The meditation of the Siddhas - Yoga of Immortals that will make you feel more healthier, more powerful, stronger and sharper. #yogaofimmortals #meditation #healthylifestyle #Siddha #immortal | Ishan Shivanand | Facebook
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