World Biohack Summit on Instagram: "🚨Speaker Drop Alert 🚨 Introducing Siim Land, an internationally acclaimed biohacker, best-selling author, anthropologist, and performance optimization expert redefining the science of longevity. A leading voice in the global biohacking movement, Siim has authored eight best-selling books including Metabolic Autophagy, The Obesity Fix, The Mineral Fix, and The Longevity Leap — each exploring the cutting edge of healthspan and metabolic science. With one of th
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World Biohack Summit on Instagram: "🚨Speaker Drop Alert 🚨 In…
2.6K views3 months ago
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Siim Land on Instagram: "I found an Instagram profile that posts old Asian people being crazy fit with calisthenics 81-year-olds doing pullovers and muscle-ups etc. To be honest, calisthenics is one of the best forms of resistance training for longevity imo Clips from @dxf029 @siimland #healthandwellness #fitness #calisthenics #fitlife"
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Siim Land on Instagram: "I found an Instagram profile that posts old A…
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Siim Land on Instagram: "I’ve been doing red light therapy for 7 years and here’s what I’ve experienced First, red light therapy has been amazing for my skin health It stimulates collagen synthesis in the skin thanks to the red wavelengths of light that penetrate into the tissue A 2023 study found that red light therapy was able to reverse signs of skin aging https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10311288/ Red light therapy also increases hyaluronic acid and elastin in the skin, which sup
Siim Land on Instagram: "I’ve been doing red light therapy for 7 years …
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