10 Min Morning Yoga for Beginners | Gentle Yoga for Your Back
12:00
Microsoft NewsYoga with Kassandra
10 Min Morning Yoga for Beginners | Gentle Yoga for Your Back
Support your spine and start your day right with this 10-minute morning yoga for beginners, focused on releasing tension and creating mobility in your back. This calming flow is perfect if you wake up feeling stiff or need gentle relief from sitting or stress.
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