Who remembers Mike Chang from "Six Pack Shortcuts" ?
Who remembers Mike Chang from "Six Pack Shortcuts" ?
Mar 20, 2023
hardwarezone.com.sg
Here's What Six-pack Shortcut Mike Chang is Up to Nowadays
Here's What Six-pack Shortcut Mike Chang is Up to Nowadays
Sep 7, 2017
goodyfeed.com
585K views · 10K reactions | Next time you’re feeling low in energy and have 60 seconds to spare, do this easy, tap massage sequence to wake up your body’s energy and feel more alert and focused right away. | Mike Chang | Facebook
1:18
585K views · 10K reactions | Next time you’re feeling low in energy a…
324.2K views2 weeks ago
FacebookMike Chang
898K views · 26K reactions | This is one of my favorite exercises in the Flow60 practice to unblock the nostrils whenever it gets clogged. Try it out and let me know how you like it | Mike Chang | Facebook
0:51
898K views · 26K reactions | This is one of my favorite exercises in th…
972K views2 weeks ago
FacebookMike Chang
These 12 exercises are the most important movements to do every day. Even if you can’t do a lot of repetitions for some of these, even doing a little bit everyday is going to strengthen your body and help you improve all of the functional strength that you need for everyday life. | Mike Chang
1:17
These 12 exercises are the most important movements to do every …
1.5M viewsJun 5, 2024
FacebookMike Chang
Here’s a quick step-by-step exercise progression to doing deep side lunges. Were you able to go low enough to mop your floors. | Mike Chang
1:29
Here’s a quick step-by-step exercise progression to doing deep side lu…
63.4K viewsOct 25, 2024
FacebookMike Chang
I my morning practice today by mopping the floor and cleaning the house. It’s a wonderful stretch for my legs and great for warming up my shoulders, hips, and back. Cleaning is cleansing for the mind and soul. All movement is exercise. Some people like to do gardening or yard work. Find the things that you enjoy doing and get your daily movement in. | Mike Chang
1:11
I my morning practice today by mopping the floor and cleaning th…
143.7K viewsSep 11, 2024
FacebookMike Chang
1:27
Power Ups is an exercise where you generate sound from your lower a…
44.6K viewsJul 4, 2024
FacebookMike Chang
4:15
I travel quite often but somehow I manage to set up a pull-up bar or r…
811 viewsJun 25, 2020
FacebookMike Chang
1:05
Do each of these kicks for 60 seconds continuously to get rid o…
221.8K views3 months ago
FacebookMike Chang
1:23
239K views · 6.1K reactions | 12 Functional Exercises:1. PUSH UPS...
99.6K views1 month ago
FacebookMike Chang
1:00
Mike Chang's Six Pack Shortcuts: The Total Body Workout [DVD]
Jun 19, 2019
Amazon
Recuerdos de Mike Chang y Six Pack Shortcuts
1.6K viewsJan 9, 2023
TikTokcohnan
Extreme Monster Shoulder Workout
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EXPLOSIVE Leg Workout! - Six Pack Shortcuts
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8 Muscle Building Exercises for Beginners
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Mike Chang - Pullup Shortcut King! - @Barstarzz
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Workout For Older Men: The A-40 Core Set
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The Six Pack Shortcuts Bodybuilding Back Workout
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burn fat with the AFTERBURN EFFECT (here's how)
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Six Pack Shortcuts: Lower Body Workout with Mike Chang- Legs & …
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Burn More Belly Fat With This Medicine Ball Ab Workout
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