20- MINUTE STEP BOX STRENGTH & BALANCE WORKOUT: Low Impact, Leg Toning + Joint-Friendly Fitness
22:15
YouTubeJessica Goodwin
20- MINUTE STEP BOX STRENGTH & BALANCE WORKOUT: Low Impact, Leg Toning + Joint-Friendly Fitness
Join me for a 20-minute full-body strength and balance workout using a low step box to add variety, elevate intensity, and challenge your muscles safely and effectively. This low-impact workout is designed to tone your body, improve mobility, and build strength through joint-friendly, functional movement. We’ll combine step-based movements ...
155 views2 months ago
Shorts
Step Box Aerobics: Fun Workout on This Day
0:13
870.2K views
Step Box Aerobics: Fun Workout on This Day
mistarjonesfit
Step Box Workout Cardiovascular Fitness - Get Fit & Lose Fat Improve Leg Strength & Balance #shorts
0:45
13 views
Step Box Workout Cardiovascular Fitness - Get Fit & Lose Fat Improve Leg
Fitness for Health
Box Step Dance
Box Jump Over Technique
0:13
Box Jump Over Technique
YouTubeZOAR Fitness
45.2K viewsFeb 25, 2022
DIY Gift Box with paper #shorts #craft #diy
0:23
DIY Gift Box with paper #shorts #craft #diy
YouTubeI S A N O R A
2K views2 weeks ago
How to make a ComboBox (dropdown) in Excel
0:59
How to make a ComboBox (dropdown) in Excel
YouTubeExcelVbaIsFun
59.2K viewsNov 16, 2022
Top videos
FULL BODY STEP-BOX WORKOUT | STRENGTH WORKOUT | DUMP BELLS | PUSH-UP |
5:18
FULL BODY STEP-BOX WORKOUT | STRENGTH WORKOUT | DUMP BELLS | PUSH-UP |
YouTubeMAVICKS HEALTHY
82 views3 months ago
Step Box Workout for Better Fitness
4:04
Step Box Workout for Better Fitness
TikToktimbuckleyfit
15.7K viewsOct 10, 2023
Full Body Workout with Stepper Box || Extreme Weight Loss || Strengthening, Endurance , Conditioning
1:51
Full Body Workout with Stepper Box || Extreme Weight Loss || Strengthening, Endurance , Conditioning
YouTubeGoFit with Anand
17 views3 months ago
Box Step Workout
DIY! jewellery box out of tissue roll #diy #shorts #viral #jewellerybox #jewelry #box
0:36
DIY! jewellery box out of tissue roll #diy #shorts #viral #jewellerybox #jewelry #box
YouTubeFloral Addict
22.2K views3 weeks ago
Now on Kickstarter: Challenge Your Logic And Dexterity With Inscape Puzzle Boxes'
1:00
Now on Kickstarter: Challenge Your Logic And Dexterity With Inscape Puzzle Boxes'
YouTubeBest Crowdfunding Projects
33K views2 weeks ago
ANTBOX Wardrobe – Foldable design, large capacity, neat storage for every outfit.
0:14
ANTBOX Wardrobe – Foldable design, large capacity, neat storage for every outfit.
YouTubeANTBOX Organizer
26.7K views2 weeks ago
FULL BODY STEP-BOX WORKOUT | STRENGTH WORKOUT | DUMP BELLS | PUSH-UP |
5:18
FULL BODY STEP-BOX WORKOUT | STRENGTH WORKOUT | DUMP B…
82 views3 months ago
YouTubeMAVICKS HEALTHY LIFESTYLE
Step Box Workout for Better Fitness
4:04
Step Box Workout for Better Fitness
15.7K viewsOct 10, 2023
TikToktimbuckleyfit
Full Body Workout with Stepper Box || Extreme Weight Loss || Strengthening, Endurance , Conditioning
1:51
Full Body Workout with Stepper Box || Extreme Weight Loss || Strength…
17 views3 months ago
YouTubeGoFit with Anand
Step Box Workout (10mins)
10:36
Step Box Workout (10mins)
225 viewsMar 27, 2023
YouTubeManu And Haze
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Strength | With Bronwyn
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
7.7M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
22:12
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
180.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
15 Min HIIT Step Workout for Beginners
15:35
15 Min HIIT Step Workout for Beginners
475.6K viewsMar 24, 2020
YouTubeSunny Health & Fitness
0:45
Step Box Workout Cardiovascular Fitness - Get Fit & Lose Fat Impro…
13 views3 weeks ago
YouTubeFitness for Health
0:56
The Box Step-Up
725.5K viewsDec 13, 2019
YouTubeCrossFit
1:32
Box step Workout routine |
2.4K viewsJul 9, 2023
YouTubeBlacksteel_ Fitness
2:14
Step box workout
1 month ago
YouTubeCM FITNESS
48:39
45 Min- STEP & STRENGTH - Cardio and Weights in one Workout
20.2K views10 months ago
YouTubeCHRISTINA DORNER
45:55
40-Minute Step & Cardio Kickboxing Fusion | Full-Body Burn Workout
9.9K views11 months ago
YouTubeCHRISTINA DORNER
59:54
60 Min Cardio Step and Strength! (30/30) STEP & DUMBBELLS - Ste…
11K views7 months ago
YouTubeCHRISTINA DORNER
0:49
How to do a Box Step front
5.7K viewsApr 15, 2014
YouTubeRehab My Patient
0:15
Dumbbell Box Step Ups
473.5K viewsApr 7, 2018
YouTubeMarcus Filly
32:20
Cardio Step: 30 Minute Basic/Intermediate Step with Karl…
717.4K viewsMar 22, 2015
YouTubeFit Outside the Box
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
450.4K viewsJul 15, 2019
YouTubeCriticalbench
21:40
Boxstep workout with MGTS/25/09/2020
82K viewsSep 25, 2020
YouTubeMxolisi Terry Myeni
1:32
How to Box Step | Boxing Lessons
86.3K viewsNov 5, 2012
YouTubeHowcast
0:31
Box Step Up
535 views3 weeks ago
YouTubeOptimum Workout
3:30
How to Perform and Scale Box Step-Ups with CF-L4 Joe Masley
115 views10 months ago
YouTubeThe Coaching Standard
1:02
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
34:56
30 Minute Cardio Step Up Sweat Workout | RESULT - Day 17
303.2K viewsMar 21, 2023
YouTubeSydney Cummings Houdyshell
16:49
15 Min Boxing Walking Workout | 2000 steps | Boxercise
171.4K viewsFeb 12, 2024
YouTubeGet Fit With Rick
14:22
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
148.7K viewsMay 7, 2024
YouTubeGet Fit With Rick
6:47
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
YouTubeOnnit
4:59
How To Do Box Step-Ups (TUTORIAL + FORM)
60.1K viewsJul 14, 2020
YouTubeFit Father Project - Fitness For Busy Fathers
How To Use A Box Step Up Exercise To Strengthen Your VMO
7.4K viewsSep 8, 2016
YouTubeNoregretspt
See more videos
Static thumbnail place holder

Short videos

4:04
Step Box Workout for Better Fitness
15.7K viewsOct 10, 2023
TikToktimbuckleyfit
1:51
Full Body Workout with Stepper Box || Extreme Wei…
17 views3 months ago
YouTubeGoFit with Anand
0:13
Step Box Aerobics: Fun Workout on This Day
870.2K views2 months ago
TikTokmistarjonesfit
0:45
Step Box Workout Cardiovascular Fitness - G…
13 views3 weeks ago
YouTubeFitness for Health
1:01
!!Step Box WorkOut!!#fitness #workoutroutine ‪@TheSole…
20 views2 months ago
YouTubeThe Soleus Gym
1:03
Box Step Workout Routine for All Fitness Levels
1.1K views2 months ago
TikTokaerobics.mzansi
0:22
1 Step Box Jumps
2 months ago
YouTube
0:16
Step Ups for Knee Pain and Glute Activation
1.4K views1 month ago
YouTubeDocJenFit
0:31
Box Step Up
535 views3 weeks ago
YouTubeOptimum Workout
0:30
Lean Down in your Dumbell Box Step Overs!
1.9K views1 month ago
YouTubeThe Progrm
1:05
!!Step Box WorkOut!!#fitness#fitness…
4 weeks ago
YouTubeThe Soleus Gym
0:23
EMOM 12. • DBs. Step Box Over •BoxJump •BurpeeBo…
635 views4 months ago
YouTubeDTH07 Cross-Training
0:25
EMOM 12. • DBs. Step Box Over •BoxJump •BurpeeBo…
744 views4 months ago
YouTubeDTH07 Cross-Training
1:14
coreycoachmcb on TikTok
19.1K viewsJul 14, 2022
TikTokcoreycoachmcb
1:00
체지방 완전 날려버리는 스텝박스 홈트 유산소 1분!
1.1K views4 weeks ago
YouTube연치코치
0:21
Step-ups = strength + cardio + coordination 💯This simple …
573 views1 month ago
YouTubePushkar Gosain
0:47
21-15-9 •DB Alt Sntach (50/35) •Squat Jump •Step …
3 months ago
YouTubeDTH07 Cross-Training
0:37
Step Box Kettlebell Workout 스탭박스 케틀벨 | 전신 다이어…
671 views1 month ago
YouTube지짱 JIZZANG
0:16
Effective Step Up Exercises for Quads and Glutes | Fitn…
306.2K viewsJun 9, 2024
TikTokxtinefit
0:23
Step Into Box Jump - Increase your leg power o…
4.3K viewsApr 21, 2023
YouTubeP4S Golf
Static thumbnail place holder