Step goal upped to 8500 for this week. | Step Ups Workout

Part 1#miyonsechannel | stepmother

World in Motion 🕹️ on Instagram: "Waddles the duck was born with a malformed left foot, which made it difficult for her to walk like other ducks. Her owner, musician Ben Weinman, contacted Derrick Campana from Bionic Pets, who designed a bright orange prosthetic using 3D printing technology. In the beginning, Waddles carefully adjusts to the new weight, but soon she takes her first steady steps. They are not perfect yet, but they clearly show her growing confidence and determination."

Strength isn’t luck — it’s data 💪 Tracking my food, counting my steps, staying consistent… That’s how progress shows up in the gym. Train smart. Eat smart. Grow strong.@counterai #F#FitnessJourney #G#GymMotivation #W#WorkoutResults #S#StrengthTraining #fitness