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Swordfish Steaks for my Supportive Family 🥹 I think I've perfected to the half hour meal. This week we have 2lb Swordfish Steaks $120 WhatsApp us at 290-2108 for more 🤙🏾 🚚 $30 delivery Every Saturday 🚪 To your Door 📍 Up to Princestown, Arima and West Mall Ask about our other options!
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مين يبغى 😂🤍؟ الطريقة: اول شيء نتبل اللحم بالبهارات المشكلة والفلفل الاسود والكمون والكزبرة والكركم والملح وصلصة الطماطم ورشة ملون طعام ونخلطهم ونخليها لمدة ٣٠ دقيقة ونجيب القطاعة الرهيبة من هنا @وهلة ابتكار اللي بتلخص علي وقت التقطيع وفيه كود خصم رهيب لعيونكم DA7 الخضار ( بصل وطماطم وجزر وفلفل رومي وبطاطس) بعد التقطيع نحطها بصينية فرن ونعطيها رشة ملح وفلفل أسود ونحط اللحم والمرقة عبارة عن بهارات مشكلة وملح وفلفل اسود وكمون وكزبرة وثوم مفروم وكركم وماجي وموية وصلصة الطماطم ونخلط ونصبها على الصي
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Roast swordfish 🍅🫒🍋 Ingredients - swordfish steaks, 1 each - vine-ripened cherry tomatoes - small handful caper berries, cut in half - small handful green olives - olive oil - lemon juice - salt - fennel pollen Method 1. Get a cast iron pan really hot in your oven (set to as hot as it will go) or pizza oven at 350-370c. 2. Oil the swordfish well on both sides and season with salt. 3. Once the pan is hot, carefully add the fish and tomatoes and place it back in the oven for 3-4 minutes before
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