74 shares · 47 comments | This quick core burnout uses ONLY TRX® Signature Straps!  Take these lightweight, portable straps with you anywhere. Easy to set up, easy to use! Try this workout at home: ✅ TRX® Plank With Abduction ✅ TRX® V-Sit Shoulder Stand ✅ TRX® Pike Straddle | TRX Training | Facebook

99 reactions · 54 shares | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook

Starting the week off with TRX Course instructors, Nancy and Santos, showcasing some beginner TRX exercises and now to make them more advanced. #TRX #TRXTraining | TRX Training UK

1.3M views · 3.5K reactions | This cool TRX suspension workout is great for your core and suitable for beginners or advanced. Adjust the reps in these 4 exercises to match your needs: 1. Knees to Elbow Twist 2. Pike + Knees to Chest 3. Pendulum 4. Plank Knee Twist Beginner reps: 8 - 8 - 10 - 10 Advanced reps: 12 - 16 - 12 - 16 | adidas Runtastic | Facebook