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Tai Chi for Arthritis Relief | Tai Chi for Beginners Exercises
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#bodywisdomclasses Tai Chi for Arthritis Relief - Tai Chi for Beginners Exercises. Tai Chi is an ancient practice that helps you live healthier and more mindfully. Master Pei guides you through a range of beginner tai chi chuan and qi gong exercises designed for people with arthritis, osteoarthritis and rheumatoid arthritis, including knee pain ...
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