You know that feeling when you just can’t let go of something someone said or did? Your mind keeps replaying it… and forgiveness feels impossible. Tapping can be especially helpful for ruminating thoughts. By calming the nervous system, Tapping helps reduce the emotional charge around an interaction or memory that didn’t feel good. When the body shifts out of stress mode, the mind doesn’t need to keep looping the experience. As your emotional state softens, forgiveness can open up, not because y
1:09
You know that feeling when you just can’t let go of something someon…
7.5K views2 months ago
FacebookThe Tapping Solution
EFT Tapping for Negative Thoughts & Self-Forgiveness (Emotional Freedom Technique Explained)
6:34
EFT Tapping for Negative Thoughts & Self-Forgiveness (Emotional Fre…
104 views2 months ago
YouTubeAllie Casazza
The Tapping Solution on Instagram: "One of the most effective forms of healing and self-love is forgiveness. Who agrees? It’s not always easy, but it’s worth it. When we hold onto anger, resentment, and pain towards others, it can take a toll on our mental and emotional health. If you’re struggling to forgive someone, Tap along for 60 seconds. ❤️ Acknowledge your pain, allow yourself to feel it, and then work towards letting go of the negative emotions associated with it. With forgiveness comes
The Tapping Solution on Instagram: "One of the most effective forms o…
72.8K viewsJul 2, 2024
Instagramthetappingsolution
Pranic Healing - Forgiveness Technique.
20:54
Pranic Healing - Forgiveness Technique.
468.9K viewsJan 9, 2019
YouTubeSophie Kang
Release Stress, Anxiety & Overwhelm - Tapping Meditation
11:31
Release Stress, Anxiety & Overwhelm - Tapping Meditation
429.4K viewsAug 21, 2021
YouTubeThe Tapping Solution
Healing - Tapping with Brad Yates
6:28
Healing - Tapping with Brad Yates
581.6K viewsAug 26, 2011
YouTubeBrad Yates - Tap with Brad
Self-Love in About Five Minutes - Tapping with Brad Yates
5:00
Self-Love in About Five Minutes - Tapping with Brad Yates
693.4K viewsSep 27, 2013
YouTubeBrad Yates - Tap with Brad
8:29
Tapping through Pain - EFT with Brad Yates
472.9K viewsSep 9, 2010
YouTubeBrad Yates - Tap with Brad
9:40
Releasing Anger: EFT Tapping with Julie Schiffman
33.1K viewsMay 8, 2020
YouTubeJulie Schiffman
11:37
TFT Tapping Treatment for Trauma and Anxiety Relief
34.1K viewsSep 1, 2017
YouTubeTap Into Now
9:54
Clearing Resistance - Tapping with Brad Yates
332.5K viewsFeb 5, 2010
YouTubeBrad Yates - Tap with Brad
14:05
Forgive Yourself: EFT/Tapping with Julie Schiffman
19.7K viewsFeb 26, 2021
YouTubeJulie Schiffman
12:08
Releasing Guilt: EFT/Tapping with Julie Schiffman
13.5K viewsJun 18, 2021
YouTubeJulie Schiffman
15:59
Tapping to Forgive Others: EFT/Tapping with Julie Schiffman
16.7K viewsFeb 19, 2021
YouTubeJulie Schiffman
10:29
Hay House Washington, D.C. - Nick Ortner Uses EFT Tapping for Ange…
91.6K viewsMay 27, 2014
YouTubeThe Tapping Solution
10:48
Tapping For Anxiety & Stress Relief - How To Do It | Nick Ortner
43.2K viewsJan 20, 2018
YouTubeReviewtique
10:52
Releasing Emotional Pain - Tapping with Brad Yates
833K viewsSep 24, 2012
YouTubeBrad Yates - Tap with Brad
9:20
A Simple Way to Help Process Anxiety - Tapping with Brad Yates
1.3M viewsMar 9, 2012
YouTubeBrad Yates - Tap with Brad
11:32
Tapping Meditation: Unlock Your Creativity - The Tapping Solution
24.6K viewsMay 3, 2017
YouTubeThe Tapping Solution
8:49
Clearing Fear and Worry - Tapping with Brad Yates
1.4M viewsDec 10, 2009
YouTubeBrad Yates - Tap with Brad
8:18
What is Tapping? Learn How to Do EFT with Dawson Church
143.6K viewsApr 2, 2012
YouTubeEFT Universe
4:21
How to Use Tapping to Calm Anxiety Tutorial | HealthyPlace
374.5K viewsAug 29, 2017
YouTubeHealthyPlace Mental Health
4:06
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Tech…
203.7K viewsJan 4, 2021
YouTubeCommune
6:55
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
1.6M viewsOct 29, 2020
YouTubeMarie Forleo
13:50
Tapping To Heal Self-Punishment | Tapping With Renee
9.9K viewsApr 11, 2021
YouTubeRenee Millman
5:07
Clearing Stress and Constricted Breathing - EFT with Brad Yates
213.3K viewsDec 17, 2009
YouTubeBrad Yates - Tap with Brad
9:24
10 Minute Tapping Meditation For Anxiety, Stress and Worry
37.2K viewsApr 17, 2020
YouTubeLeslie L. Harrington
7:07
Tapping for Kids with Alison - What is Tapping?
249.3K viewsApr 11, 2018
YouTubeThe Tapping Solution
4:14
Amazing Day Quickie - Tapping with Brad Yates
1.2M viewsAug 1, 2014
YouTubeBrad Yates - Tap with Brad
1:10:21
5 Steps to FORGIVE and Heal Relationships | Dear Gabby | Gabri…
7.7K viewsJun 25, 2021
YouTubeGabby Bernstein
See more videos
Static thumbnail place holder