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Thomas Whitehead | Fat Loss Coach on Instagram: "Here are 21 foods you must know if you want to make fat loss 10x easier. And by the way, if you'd like a FREE meal plan with all these foods put together in the right combination, just comment below 'Super Fast Fat Loss' and I'll send it your way."
Thomas Whitehead | Fat Loss Coach on Instagram: "Here are 21 foods …
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Thomas Whitehead | Fat Loss Coach on Instagram: "⚠️ Avoid this protein trap that’s keeping you stuck! Yes, protein can actually stop you from losing fat… if you’re eating the wrong ones over and over. Don’t get me wrong — every food has its place. But if you want to lose fat, you need to know which proteins give you the most bang for your calories, and which ones quietly hold you back. 👉 Want a simple cheat sheet that makes this easy? Comment “Protein Powerhouse” below and I’ll send you
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Thomas Whitehead | Fat Loss Coach on Instagram: "Try this low-calorie, high-protein Air-Fryed Pizza 🍕 Calories: 590 Protein: 65g Ingredients: 2 x low-carb tortilla wraps 200g pizza sauce (more if needed) 60g light cheese 130g Pre-cooked BBQ chicken Pepper Red onionrn Instructions: 1️⃣ Slap down two tortilla wraps as the base for your pizza and coat each one in pizza sauce and light cheese 2️⃣ Place one wrap on top of the other and air-fry at 200 degrees for 3-mins. 3️⃣ When it’s half-way
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Are you making this silly mistake with your calories, when it comes to fat loss? It could be the reason that is slowing you down. and if you find content like this helpful, then make sure to drop me a follow for more . | Thomas Whitehead - Fat Loss Coach
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