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How to Create a gentle Ocean’s sound in Ujjayi Pranayama | Yoga With Archana Alur | How to do Ujjayi
Want to experience the calming sound of ocean waves in your breath? 🌊 Ujjayi breathing, also known as the Victorious Breath, creates a soft snoring or ocean-like sound that enhances focus, deepens relaxation, and improves breath control. In this short video, I’ll guide you through 4 simple steps to master Ujjayi breath. You’ll learn how ...
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