Urine Therapy: Waste or Self-Healing Medicine?
Urine Therapy: Waste or Self-Healing Medicine?
Apr 22, 2021
kellybroganmd.com
If I woke up tomorrow leaking urine, I would do THIS. Advice from a former urine-leaker turned pelvic floor therapist (yes, plot twist). Here’s exactly where I’d start 👇 Step 1: Collect data, not panic. For 3 days, I’d write down: • when I pee • how long I pee I’d aim for 8 seconds minimum. That’s a full bladder doing its job. Anything less? Your bladder is basically throwing a fit like a toddler. You trained her to behave this way. Unintentionally, but true. That’s okay you can train her to be
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If I woke up tomorrow leaking urine, I would do THIS. Advice from a for…
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FacebookDr.kassiedewittotd
🚨 If you want to stop leaking urine, you can’t keep skipping the one thing that matters most: Rebuilding the entire pelvic system, not just the muscles! 🚨 ✨ Ready to make a change? ✅ Reply "Challenge" below, and I'll send you my exclusive Pelvic Floor Masterclass: Revive Pelvic Floor Health Core Rehab! 🛑 Most programs teach you how to simply squeeze your muscles. But here’s the real secret: I teach you how to coordinate! It’s not just about strength; it’s about understanding how your entire p
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