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And yes the jumping, laughing, sneezing physical examples were very necessary to get the point across 🫣😂#kegels #pelvicfloortherapy #perifit #pelvicfloor #incontinence #postpartum #femalehealth #feminism
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And yes the jumping, laughing, sneezing physical examples were …
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Perifit isn’t just for the mamas out there. 😘 #perifit #pelvicfloor #pelvichealth #kegels #fyp #pelvicfloortherapy #trending #womenshealth #pourtoi
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K-beauty but BODY CARE ✨ After shower I really enjoy using this roller creme from @voeshny for lymphatic drainage and even for my pesky neck muscle knots! So relaxing and a great addition to your body care routine. | ad #kbeauty #bodycare #skincareroutine | Shaychimichonga
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again..when using the shower.. 😂😂 #funny #shorts
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