Professor Longo joins Dr. Mark Hyman and discusses the secret power of fasting for longevity and healing in "The Doctor's Farmacy" podcast. | Prof. Valter Longo
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2.7K views · 138 reactions | The recipe for longevity brought to you this Friday by the Valter Longo Foundation is a simplified version of hummus, a garbanzo based dish from the Eastern Mediterranean. Don’t forget to watch the video to learn how to make it and share it with others! https://valterlongo.com/recipes-of-longevity/#tab-id-13 | Prof. Valter Longo | Facebook
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Valter Longo seeks a recipe for longevity
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For those who celebrate the Three Kings today and for any special occasion, the Valter Longo Foundation suggests a treat, Corn Meal Cookies with Raisins, Dried Figs and Nuts. Watch this video to learn how to make it and share it! https://valterlongo.com/recipes-of-longevity/#tab-id-36 | Prof. Valter Longo
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Our brain makes up 2% of our body weight, but it uses up 20% of our energy resources. Watch this video to learn about what kinds of food our brain needs! | Prof. Valter Longo
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