2.2K views | For this week’s Trainer of the Month Club workout, Jes...
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This month’s Trainer of the Month Club leader Marnie Alton, founder of M/Body, has crafted a dance-inspired barre workout to help you shake out your body’s tightest muscles (and strengthen your core). Watch above to get movin'! | Well Good
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This month’s Trainer of the Month Club leader Marnie Alton, founder …
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9.9K views · 48 reactions | Not only will this 18-minute dance cardio workout give you *all* the endorphins, but it will also leave every muscle in your body quaking!  Check out more of our at-home workouts! —> https://bit.ly/3cikMEu | Well+Good | Facebook
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11K views · 64 reactions | This 20-minute dancer leg workout will light up your entire lower body  Check out more of our at-home workouts! —> https://bit.ly/3cikMEu | Well+Good | Facebook
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11K views · 64 reactions | This 20-minute dancer leg workout will lig…
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3.9K views · 17 reactions | This week’s Trainer of the Month workout, Marnie Alton, founder of M/Body, shows us how to embrace our inner ballerinas, sans studio, with a 30-minute, full-body barre workout—no actual barre required. | Well+Good | Facebook
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BoxUnion instructor Beth Gold‘s 20-minute, low-impact boxing workout will help you step into the ring no matter where you are. 壘 | Well+Good | Facebook
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This 15-minute low-impact HIIT workout works your muscles without sacrificing your joints! Check out more of our at-home workouts! —> https://bit.ly/3cikMEu | Well Good
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