All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for What Is a Muscle Up
Muscle Up
Training
Sit-Ups
Fast
Muscle Up
Pull Up
Pull-Ups Muscles
Worked
What Muscles
Do Sit-Ups Target
What Is a Muscle Up
Exercise
Pull Up
Anatomy
What Muscles Do Muscle UPS
Work
Muscle UPS
CrossFit
Push-Up Muscles
Used
Muscle Up
Pull Up Bar
Ring
Muscle Up
What Is a Muscle
Hook
Push-Up Muscles
Worked
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Muscle Up
Training
Sit-Ups
Fast
Muscle Up
Pull Up
Pull-Ups Muscles
Worked
What Muscles
Do Sit-Ups Target
What Is a Muscle Up
Exercise
Pull Up
Anatomy
What Muscles Do Muscle UPS
Work
Muscle UPS
CrossFit
Push-Up Muscles
Used
Muscle Up
Pull Up Bar
Ring
Muscle Up
What Is a Muscle
Hook
Push-Up Muscles
Worked
11:17
Microsoft News
Minus The Gym
Muscle Up Tutorial For Beginners (With Progressions)
The muscle-up is a pretty unique exercise. It's considered a "radial" pull up because you're exploding up and around the bar to get over it. Part of how I learned to do it (and how most people recommend) is to use momentum to explode upwards and this is accomplished by creating potential energy in the body at the bottom of the movement. Aside ...
2 months ago
Muscle-up Benefits
0:59
The ONLY 2 Exercises for Wider Biceps
YouTube
ATHLEAN-X™
3.2M views
1 month ago
0:47
The Ultimate Guide to Building a Bigger Back (Tips for Better Lat Gains)
YouTube
pure strength moves
63.4K views
1 month ago
0:59
Which Workout Split Is Actually Best? (Science-Based)
YouTube
Jeff Nippard
2.5M views
1 month ago
Top videos
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
2K views
Aug 9, 2023
10:10
How To Do A Muscle Up | Step by Step Progression
YouTube
Bertrand Mbi
235K views
Jan 24, 2019
9:37
Mastering the Bar Muscle-Up
YouTube
CrossFit
4.9M views
Jul 11, 2012
Muscle-up Progression
0:08
Trapezius Muscles Upper, Middle & Lower Traps #shorts
YouTube
samadi fitness
45.3K views
3 weeks ago
0:14
Chest or Triceps Your Hands Decide #homeworkout#fitnessmotivation #bodybuilding#shorts#viral#trendig
YouTube
fitness Workout
143.6K views
1 month ago
0:52
this is how you do lateral raises with perfect form
YouTube
pure strength moves
348.9K views
1 month ago
How to Do Muscle-Ups — Progressions, Benefits, and More
…
2K views
Aug 9, 2023
barbend.com
10:10
How To Do A Muscle Up | Step by Step Progression
235K views
Jan 24, 2019
YouTube
Bertrand Mbi
9:37
Mastering the Bar Muscle-Up
4.9M views
Jul 11, 2012
YouTube
CrossFit
5:51
How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by
…
6 months ago
Microsoft News
Browney
9:17
How to do Muscles Ups for Beginners with Progression | Bars
…
3M views
Mar 2, 2017
YouTube
Bodybuilding.com
8:37
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique B
…
263.5K views
Jul 5, 2017
YouTube
WODprep
10:29
3 steps to the Real MUSCLE-UP! Tutorial for rings and bar
72.2K views
Nov 25, 2021
YouTube
Sondre Berg
21:11
Super Human Training (ONE ARM MUSCLE UP) | THENX
582.2K views
Jul 24, 2017
YouTube
THENX
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
13.2K views
11 months ago
YouTube
Caliverse - Calisthenics Workouts & Fitness
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
986.6K views
May 18, 2015
YouTube
OfficialBarstarzz
6:36
5 Easy Steps to Learn the Muscle-up FAST!
91.5K views
May 27, 2018
YouTube
CALISTHENICS FAMILY
5:20
40 Muscle-Ups in 20 Minutes: Testing My Upper Body Strength!
1.4K views
Jul 5, 2023
YouTube
Mike Zouth
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien
…
11.1M views
Feb 2, 2020
YouTube
Jeremy Ethier
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
78.3K views
Feb 2, 2019
YouTube
Daniel Flefil
0:50
The Strict Muscle-Up
131.6K views
Apr 25, 2019
YouTube
CrossFit
5:05
3 BEST Exercises to Learn the Muscle Up (Calisthenics) | Muscle
…
25K views
Jul 13, 2021
YouTube
Ashton Fitness
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78K views
Mar 23, 2021
YouTube
Muscle and Motion
0:20
Master the Muscle-Up: A Beginner's Workout Guide
2.6K views
5 months ago
TikTok
anritavdgiridz3
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
804.6K views
Apr 11, 2016
YouTube
THENX
1:36
Master the Muscle Up: Complete Tutorial for Beginners
34.4K views
2 months ago
TikTok
rieon.sw
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M views
Nov 15, 2020
YouTube
Gravity Transformation - Fat Loss Experts
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M views
Jan 15, 2021
YouTube
Calisthenicmovement
0:29
Master the Muscle Up: Essential Techniques Explained
377.8K views
7 months ago
TikTok
coach.bluee
6:35
Muscle-Up Progression on Low Rings
134.3K views
Jun 9, 2021
YouTube
CrossFit
0:59
Muscle Up Technique In 60 Seconds (Quick Hacks)
38.5K views
Dec 29, 2021
YouTube
Gymless Fitness
4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET MET
…
1.5M views
Sep 24, 2023
YouTube
Squat University
9:12
The Muscle Up Tutorial (With Resistance Bands) Made Easier.
2M views
Nov 18, 2023
YouTube
Fun With Calisthenics
22:27
How to do Muscle Ups for Beginners with Progressions - BarNaturalPre
…
29.8K views
Jan 27, 2021
YouTube
That's Good Money
0:55
How to Muscle Up: Key Techniques for Success
485.8K views
7 months ago
TikTok
michaeleckert_fit
See more videos
More like this
Feedback