HEALTH AND MEDICINAL BENEFIT OF DANDELION LEAVES. Dandelion (Taraxacum officinale) is a common plant that is highly valued in traditional and modern herbal medicine. Both the leaves and the roots carry significant health and medicinal benefits. 🌿 Health & Medicinal Benefits of Dandelion Leaves 1. Rich in Nutrients – High in vitamins A, C, K, folate, calcium, iron, magnesium, and potassium. 2. Supports Kidney Function – Acts as a natural diuretic, helping the body eliminate excess water and toxi

Dandelion Micro-greens 🌱🌼 Micro-greens are a great way to grow a little of your own food at home even in the smallest of spaces, and one of my favourite things to grow as micro-greens are dandelions as their seed is free to collect and generally on every bank side at this time of the year! 😊👍🌼 I simply collect two or three seed heads, pull off the seeds and twist off the fluffy pappus that helps carry them on the wind. 🌱 Once you’ve collected 2 or 3 heads worth of seeds, you can sow them i