2.1K views · 15 reactions | Why You Have Intrusive Thoughts...
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2.1K views · 15 reactions | Why You Have Intrusive Thoughts...
968 views5 days ago
FacebookMind, Brain, Body Lab
Your brain can confuse a thought with a real event. This is called Thought-Action Fusion. It’s why intrusive thoughts feel scary and why anxious thinking feels threatening. Thoughts aren’t facts — they’re mental events. | Daniel Rubin, Lmhc, Lpc | Facebook
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Your brain can confuse a thought with a real event. This is called Th…
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FacebookDaniel Rubin, Lmhc, Lpc
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