Wudang Tai Chi 28 武当二十八式太极拳 Wudang Tai Chi 28 is a gentle and graceful form of Tai chi developed on Mount Wudang in China. It consists of 28 movements that flow seamlessly together, focusing on internal energy cultivation and balance. Wudang Tai Chi 28 is a popular choice for those seeking a mind-body practice that promotes relaxation, stress reduction, and improved health. #wudangsanfengsect #wudangtaichi #taichipushhands #qigong #newagetaichi #onlinetaichi | Newagetaichi 新世纪太极
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Wudang Tai Chi 28 武当二十八式太极拳 Wudang Tai Chi 28 is a gentl…
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