Watch how to do "happy baby" pose, which stretches your spine to relieve stress and fatigue. Plus, 3 yoga poses that can help you sleep: http://bit.ly/1F6md0K | Prevention Magazine
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If Happy Baby pose is too intense with your hands, try looping a strap around each of your feet. If you feel any spinal compression, keep your sacrum / lower back on the floor. | YOGABODY
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