'Ahimsa' on the Mat | Eight Limbs of Yoga
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YouTubeYoga Education & Spirituality | YESpirituality
'Ahimsa' on the Mat | Eight Limbs of Yoga
In this video, yoga and pranayama teacher Ruchi Arora explores how 'ahimsa' applies on the mat. Watch it to transform yoga into a practice of self-compassion and mindful movement. This is part of our new series on the Eight Limbs of Yoga – On and Off the Mat. Stay tuned for more. #Ahimsa #YogaPractice #EightLimbsOfYoga #YESpirituality # ...
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