Incline Walking on Treadmill - Amazing Benefits!
2:21
YouTubeMichaela Foulkes
Incline Walking on Treadmill - Amazing Benefits!
If you’re wanting to jack up the intensity of your cardio or gym sessions to burn more calories think of using the INCLINE on the treadmill. So many benefits mentioned including how/why to adjust for your own body. A Simpler Way to Sexy: www.unboundfitfound.com
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The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
1:11
The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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