Chakrasana (Wheel Pose) Benefits: - 🧘‍♂️ • Boosts heart health • Improves blood circulation • Lowers BP & cholesterol • Reduces inflammation • Increases spine flexibility • Strengthens back & core • Enhances overall well-being #yogateacher #yogaeveryday #yogapractice #yogainspiration #yogalife #yogalife #flexibility #practice #yogagirl #chakrasana #benefit #yoggurudeepaksharma #yoga #viral | Yog Guru Deepak Sharma
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