Does grunting actually help? 🤔🎾 #tennis #tennisplayer #grunt #tenniscoach | Patrick Mouratoglou

Why do players grunt in tennis? 🗣️🎾 Grunting is a powerful exhale at the moment of contact! There are many benefits such as: • Generating more power by engaging their core • Stay relaxed and avoid holding tension • Keeping a consistent rhythm on every shot Next time you are training try to practice exhaling, you will see some great benefits 🎾💨 #tennis #tennistips | Dylan Gee

Why do tennis players grunt? 👀🎾 | Patrick Mouratoglou

Why do players grunt in tennis? Believe it or not, there’s actually a good reason. Initially, players began grunting as a way of practicing good breathing. Some of the more intense grunting (think: Alcaraz, Sharapova) has evolved from this to become a mark of dominance on a match. Should it be allowed? Watch to the end to hear my opinion 👀🤔 | Patrick Mouratoglou