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How to Stop Nightmares in Adults w/ PTSD - Rescripting Nightmares with CBT for Nightmares Protocol
35:50
YouTubeTherapy in a Nutshell
How to Stop Nightmares in Adults w/ PTSD - Rescripting Nightmares with CBT for Nightmares Protocol
Discover effective PTSD treatment strategies to stop nightmares, improve sleep, and manage trauma with insights from 'The Body Keeps the Score'. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for ...
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