25 Minute Dumbbell Only Shoulder Workout – Follow Along at Home
26:56
YouTubeTIFF x DAN
25 Minute Dumbbell Only Shoulder Workout – Follow Along at Home
Looking to build strong, defined shoulders at home? This 25 minute dumbbell shoulder workout is the perfect upper body burner you can follow along with anywhere. You’ll go through 10 dumbbell only shoulder exercises using just moderate weights, all structured to challenge your delts, traps, and rotator cuffs. We’re keeping things efficient ...
27.3K views4 months ago
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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