 The Expectation Effect: your mind can change your tennis destiny!  . Beliefs shape your game — yours and your coach’s. If you believe you can, you’ll train and play like a future champion. Change your mindset, change your tennis!  https://www.patreon.com/posts/expectation-how-130698621 . #TennisTips #TennisMindset #MentalToughness #TennisLovers #TennisTraining | Latest Tennis | Facebook
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 The Expectation Effect: your mind can change your tennis destiny! …
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56K views · 1.1K reactions | The Expectation Effect. ㅤ By David Robson | Mark Manson | Facebook
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I’m re-reading the Expectation Effect by David Robson…I'm a bit of a geek when it comes to trying to understand how our brains work 🤓. He describes our brain (and neuroscientists agree) as a “prediction machine”. Our brain is constantly “filling in the picture” and shaping what we feel and how we perform based on past experiences we’ve had and what we expect to happen next (this is how a phobia is formed, or a feeling of being loved… or not loved). In practice, that means our beliefs can tilt e
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34 reactions · 11 comments | No matter what circumstances you may be facing, you can always change them. But first you have to change your mindset. An inspiring story in this video. Give it a watch! #aaronsansoni | Aaron Sansoni | Facebook
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