Adwaith das on Instagram: "Winter Arc Rules ⬇️ Rule 1: Train five times a week. Weights, cardio, calisthenics, it doesn’t matter. What matters is discipline. What matters… is showing up Rule 2: No girls. No relationships. Stay single. Stay focused. To sharpen yourself. To be unstoppable. Rule 3: Bulk or cut ,the choice is yours, but commit until the end.By the end, you will not recognize yourself. Stronger. Sharper. Reforged. Rule 4: Lock in. Eliminate every distractions. Go ghost mode.The world