Dylan Shannon on Instagram: "Build Power with these 10 Exercises: 💥 Sprints 💥 Power Cleans 💥 Continuous Broad Jumps 💥 Kneeling Jumps 💥 Power Snatches 💥 Trap Bar Jumps 💥 Continuous Vertical Jumps 💥 Seated Vertical Jumps 💥 Push Press 💥 Med Ball Tosses If you’re looking to build power incorporating these 10 exercises in your training will work wonders. Sprinting maximally, jumping high & far and moving weight with intent will build an explosive body. With power training INTENT is key. You