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45K views · 910 reactions | A floating face pull of course... Actually, this headbanger / pull-up superset is one brutal back and scap combo. Use a band if you need some extra support on this, but try to give it a shot. Building that straight arm scapular strength is critical to normal, healthy shoulder biomechanics. #pullups #facepulls #scapularstability #lats #gains #workoutchallenge #floatlikeabutterfly #athleanx #teamathlean #jeffcavaliere | ATHLEAN-X | Facebook
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L sit headbanger pull up #calisthenics #bodybuilding #fitness #workout
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