🔴 ¿Cómo iniciar en el GYM por primera vez? || Lo que DEBES SABER al comenzar el gym 🏋🏻‍♀️
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YouTubeEntrenador Personal - Malagaentrena
🔴 ¿Cómo iniciar en el GYM por primera vez? || Lo que DEBES SABER al comenzar el gym 🏋🏻‍♀️
"¿Eres nuevo en el gimnasio y te sientes perdido? 😅 ¡No te preocupes, Máquina! Este video es tu guía definitiva para comenzar tu viaje en el fitness con el pie derecho. Te explicamos los tipos de equipamiento que encontrarás, cómo iniciar con los ejercicios, la importancia de la nutrición y el equipamiento básico que necesitas ...
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