How to Strap the MCL (Medial Collateral Ligament Taping Technique)
5:16
YouTubeQuay Health Sydney
How to Strap the MCL (Medial Collateral Ligament Taping Technique)
In this video physiotherapist Ryan Dorahy demonstrates how to strap the knee for a Medial Collateral Ligament (MCL) injury or sprain. The MCL is one of four main ligaments in the knee responsible for stability. Strapping or taping of the knee when returning to activity after injury can increase the sensation of stability and confidence in the ...
107.5K viewsSep 17, 2018
MCL Injury
How to test the Medial Collateral ligament (MCL) of the Knee
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How to test the Medial Collateral ligament (MCL) of the Knee
YouTubeJohn Gibbons
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Elbow Anatomy Spotlight: the Medial Collateral Ligament (MCL) 🌟🏋️‍♂️ Did you know the MCL is a crucial player in elbow stability? Located on the inner side of the elbow, it's composed of three bands: the anterior ligament, the posterior ligament, and the transverse ligament. 🤓💡 Why It Matters: The MCL is your elbow's guardian against excessive valgus stress, which is an outward force. This is important for those of us who engage in throwing activities or sports that require a lot of arm acti
0:29
Elbow Anatomy Spotlight: the Medial Collateral Ligament (MCL) 🌟🏋️‍♂️ Did you know the MCL is a crucial player in elbow stability? Located on the inner side of the elbow, it's composed of three bands: the anterior ligament, the posterior ligament, and the transverse ligament. 🤓💡 Why It Matters: The MCL is your elbow's guardian against excessive valgus stress, which is an outward force. This is important for those of us who engage in throwing activities or sports that require a lot of arm acti
TikTokmuscleandmotion
2.7K viewsApr 24, 2024
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐌𝐂𝐋 𝐈𝐧𝐣𝐮𝐫𝐲💥 —— 📚The medial collateral ligament (MCL) is one of the key stabilizers of the knee, helping resist valgus forces (inward stress) placed on the joint. Injuries to the MCL are common in sports and activities where the knee is struck from the outside or forced inward, such as football, soccer, or skiing. Symptoms often include pain on the inner knee, swelling, and difficulty with side-to-side movements. 🔎The valgus stress test (show
0:15
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐌𝐂𝐋 𝐈𝐧𝐣𝐮𝐫𝐲💥 —— 📚The medial collateral ligament (MCL) is one of the key stabilizers of the knee, helping resist valgus forces (inward stress) placed on the joint. Injuries to the MCL are common in sports and activities where the knee is struck from the outside or forced inward, such as football, soccer, or skiing. Symptoms often include pain on the inner knee, swelling, and difficulty with side-to-side movements. 🔎The valgus stress test (show
Instagramrehabscience
341.8K views1 month ago
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