Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It
1:27:12
YouTubeStanford Health Care
Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It
Presented by Stanford Cancer Supportive Care Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed. Speaker: Maria Juarez-Reyes MD, PhD Clinical Assistant Professor ...
633.4K viewsAug 30, 2018
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